Timesofummah.com – 10 Basic First Aid You Must Learn.Basic first aid is an important skill that anyone needs to learn. Because, we never know when we will be faced with an accident or emergency situation that threatens life, while medical treatment cannot be accessed right away.
By equipping yourself with first aid skills, you can help minimize the risk to victims while waiting for help to arrive. Even in certain situations, your actions can save someone’s life.
In order to always be alert during an emergency, it is important for you to train yourself with the following 10 basic types of first aid.
CPR (Cardiopulmonary resuscitation) or in its Indonesian language CPR (Cardiopulmonary Resuscitation) is a crucial first aid for those who experience cardiac arrest or are not breathing, for example in victims of a heart attack or drowning.
CPR technique is done by manually pumping the heart to keep blood flowing to the body, especially the brain. This procedure needs to be done as soon as possible, because the stopped blood flow or breathing can cause brain damage and even death in just a few minutes.
Before performing CPR, make sure the place and situation is safe enough to provide basic assistance. Then, check the victim’s consciousness, breathing and pulse. If he remains unconscious and not breathing (or only breathing occasionally), call emergency medical contact immediately and perform CPR until help arrives.
Here are the steps to perform CPR:
The Heimlich maneuver is a first aid attempt performed on a choking person. Choking occurs when food or a foreign object gets stuck in the throat, blocking the passage of air into the body. If not removed immediately, the body will lack oxygen which can be fatal.
In general, objects that cause choking can be removed by themselves by coughing. But in more serious conditions, a person cannot cough up the object, even with difficulty breathing and speaking. If this is the case, try bending over the person and then slapping the back with the tips of your palms five times. If it still doesn’t work, immediately perform the Heimlich maneuver.
Keep in mind, the Heimlich maneuver can only be performed if the person is still conscious. The technique also varies, depending on who you give it to.
Heimlich maneuver in adults and children over 1 year:
Heimlich maneuver in infants under 1 year:
Heimlich maneuver on self:
Heavy bleeding can occur as a result of a severe accident or being stabbed by a sharp object. If you find someone or yourself in this condition, immediately try to stop the bleeding while waiting for help to arrive. This is very important to prevent excessive blood loss and minimize shock.
Here are the steps to stop the bleeding:
Burns require medical attention if the condition is severe enough. It is characterized by the condition of the wound being quite deep, large in size, causing the skin to become dry and rough, the skin to appear charred or blotchy, and the wound area to swell quickly.
Minor burns can be treated with first aid alone. However, if the wound is on a sensitive body area or occurs in infants and the elderly, you still have to take it to the nearest clinic or hospital.
Here are the first aid steps for minor burns:
The bite of a venomous snake is very dangerous, it can even be life threatening if not treated immediately. If this situation happens to you or someone else around you, immediately call an emergency medical contact or visit the nearest hospital.
Generally, a venomous snake bite will cause severe aches and pains around the bite area, followed by red, bruised, swollen, or even blistered skin. Other signs and symptoms include nausea and vomiting, difficulty breathing, a strange taste in the mouth, an increased heart rate accompanied by a weak pulse and low blood pressure, and numbness around the face or limbs.
Here’s the first aid you need to do immediately if you are bitten by a venomous snake:
Avoid doing the following:
In general, bee stings only cause mild symptoms such as skin redness, swelling and itching. This condition can be overcome enough with first aid alone. New medical treatment is needed if a person has an allergy to bee stings or experiences symptoms such as shortness of breath, dizziness, loss of consciousness, nausea, vomiting, and diarrhea.
First aid steps if stung by a bee:
Witnessing a seizure can be a bit scary, especially for those who have never been in the situation before. However, there is no need to panic. Seizures usually last in about two minutes and don’t always require medical attention.
Just do the following simple steps to help the victim:
Call for medical help immediately if any of the following situations occur:
Hypothermia occurs when a person is exposed to extreme cold for a long time, causing his body temperature to drop drastically below 37°C. This condition needs to be treated as soon as possible. Otherwise, the organs of the body will be damaged and can cause death.
Signs and symptoms of hypothermia include body shaking, slurred speech, weak pulse, slow breathing, numb hands and feet, confusion and memory loss, and fatigue or drowsiness.
If you see someone experiencing symptoms of hypothermia, immediately call for medical help and perform the following first aid:
Avoid doing the following:
Although not life-threatening, fractures require immediate medical attention. The signs and symptoms include a cracking sound like “crack”, there is severe pain in the injured area so that it is unable to move it, swelling with redness around the bone, changes in the shape of the bone, and numbness in the area.
Here are the first aid steps when dealing with a broken bone:
If a person suddenly experiences pain, swelling or bruising around their joints while exercising, they may have a sprain. Cases of sprains themselves usually often occur in the feet and wrists. This condition can be treated alone with first aid or medical assistance, depending on the severity.
For mild sprains, here are simple steps you can take:
Accidents can happen anywhere and anytime. It’s not enough just to be careful, we also need to train ourselves with first aid skills to avoid bad things that can happen. Following training that is guided directly by the experts is the best way. That way, we can be more prepared and confident when facing an emergency situation. Remember, doing something is much better than just standing still.
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