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5 Benefits of Coconut Oil for Natural Skin Without Side Effects

5 Benefits of Coconut Oil for Natural Skin Without Side Effects

timesofummah.com – 5 Benefits of Coconut Oil for Natural Skin Without Side Effects. Coconut oil is often used for various kinds of cooking to medicine. Coconut oil is easy to find and tends to be cheap.

However, the use of coconut oil is not only used for cooking ingredients. You can use coconut oil for beauty, you know. Here are the benefits of coconut oil for the skin.

1. Can treat acne

Not many people know that coconut oil can treat acne. They think that coconut oil can clog facial pores. Quite a lot of studies have proven that coconut oil can treat acne.

Quoted from Healthline, coconut oil has ingredients that can reduce inflammation in the body and can treat acne. The antibacterial properties of coconut oil can also reduce acne.

Reported by the National Library of Medicine, the content of lauric acid which has almost half the level of fatty acids in coconut oil is proven to kill acne-causing bacteria.

2. Moisturizing dry skin

Dry skin is a problem experienced by many people. By applying coconut oil, your skin can be more moist and hydrated. Quoted from Healthline, there is a study that compared coconut oil and mineral oil in people with dry skin problems. As a result, coconut oil significantly increased skin hydration and was as effective as mineral oil for two weeks.

Besides being able to moisturize the skin, coconut oil can also treat eczema. Another study compared coconut oil to olive oil in 52 adults with eczema. As a result, coconut oil can treat eczema in addition to moisturizing the skin.

3. Reduce inflammation

Coconut oil can treat inflammation or inflammation of the skin such as rashes, redness and itching. Quoted from Healthline, coconut oil has been shown to have anti-inflammatory properties.

From the results of studies, coconut oil has the potential and benefits of reducing inflammation or inflammation by applying it to the skin or consuming it directly.

4. Can kill harmful microorganisms

The fatty acid content in coconut oil has antimicrobial properties that can protect the skin from harmful microorganisms. This is very good for the skin because it can prevent diseases such as athlete’s foot or acne which are caused by fungi and bacteria.

A study from the American Society for Microbiology explains that the antibacterial properties of 30 types of fatty acids against 20 different types of bacteria prove that lauric acid is the most effective in inhibiting bacterial growth. Other studies also explain the anti-fungal effect of caprac acid which can inhibit the growth of certain types of fungi.

5. Helps heal wounds

Often wounds on the skin become a fairly serious problem. Quoted from Healthline, coconut oil can also heal wounds. In the report it was explained that applying coconut oil to rats can affect the rat’s wound healing.

Coconut oil can help speed healing, increase antioxidants, and increase collagen which plays an important role in helping wounds heal. Coconut oil can also be used to treat burns.

Coconut oil is believed to have various benefits. For those of you who want to have healthy skin, you can apply coconut oil regularly. Coconut oil is the best choice for those of you who want to take care of your skin naturally without side effects.

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