Healt

timesofummah.com – Sports: Natural Ways to Maintain Body Health and Prevent Disease. Exercise is a natural way to maintain a healthy body and prevent various diseases. Regular exercise can help improve heart health, strengthen muscles and bones, control weight, and improve mental and emotional health. Natural Ways to Maintain Body …

timesofummah.com – Meal Time Rules for a Proper and Effective Diet. One of the things to consider when losing weight is the rules for eating hours for dieting. This meal regimen includes breakfast, lunch, dinner, and healthy snacks in between meals. When lived properly, regular eating hours can support a …

timesofummah.com – Understanding the Functions and Parts of the Cornea of the Eye. Cornea is the outermost layer of the eye in the form of a dome-shaped clear membrane, which covers the front of the eye. The role of the cornea is very important for vision. Each part of the …

timesofummah.com – Understanding Mental Health and How to Take Care of It. A person can be said to be mentally healthy when he feels well, both psychologically, emotionally and socially. Mental health affects how a person thinks, feels, acts, makes decisions, and interacts with other people. Like physical health, mental …

timesofummah.com – 6 Mental Problems That Are Rarely Diagnosed According to Experts. A person suffering from a mental health disorder rarely gets a correct diagnosis for years before finally getting the correct diagnosis. Society has made great and significant progress in understanding, diagnosing and removing the stigma associated with mental …

timesofummah.com – What are the Infectious Diseases that Spread through Saliva. The mouth is home to hundreds of different microorganisms. Saliva or saliva can function as an important defense for the body because it has antibodies and enzymes that reduce the risk of disease transmission. However, saliva can also transmit …

timesofummah.com – According to a study, drinking alcohol during pregnancy can change the structure of the fetal brain. Pregnancy is a period that some people have been waiting for. Various ways are done so that the fetus remains safe and healthy. However, there are a small number of women who …

timesofummah.com – Calorie Deficit and Diet Methods for Weight Loss. When on a diet to lose weight, not a few people apply a calorie deficit so that the results obtained are effective. The calorie deficit method is done by consuming food with fewer calories than the calories burned in a …

timesofummah.com – 7 Ways to Overcome Skinny Fat. Not all bodies that look slim are healthy. Sometimes, people who are slim can store a lot of fat in their bodies, or what is known as skinny fat. The skinny fat body type is associated with the following characteristics: Ideal weight. …

timesofummah.com – 7 out of 10 Indonesian households consume drinking water contaminated with feces. Water is a basic need in human life. In addition to household needs, water is also consumed so that the body can function normally. Good drinking water does not only look clean or clear, but must …