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timesofummah.com – 5 Easy and Safe Steps to Shaving Hair in the Female Area. Although it is highly recommended to keep the feminine area clean, we must admit that shaving the pubic hair is not an easy thing to do. Just a little wrong, the skin around the female area …

timesofummah.com – 5 Rarely Known Facts about the Penis. The penis is a male sex organ that is located outside the body. Even though it is an external organ, the penis is a vital organ that steals enough attention. The reason is, this vital organ of Adam’s pride holds a …

timesofummah.com – Catecholamine Facts Are Hormones Released During Stress. Catecholamines are hormones produced by the adrenal glands, which are on top of the kidneys. Dopamine, epinephrine (adrenaline), and norepinephrine are the main catecholamines. Each of these hormones is broken down into other substances that are eliminated in the urine. Catecholamines …

timesofummah.com – 5 Important Nutrition in Maintaining Mental Health. According to a 2022 report in the Journal of Nutrition and Psychiatric Disorders, dietary nutrition plays various important roles in maintaining mental health. There are strong recent data linking nutritional deficiencies to major depressive disorder. Eating the right foods is also …

timesofummah.com – Why Our Body Needs Protein Intake. Protein is an important nutrient for the body. Therefore, protein intake needs to be fulfilled every day. Intake of foods that contain protein is needed by all ages, including children to the elderly. There are various food sources that contain protein, ranging …

timesofummah.com – Giving Gadgets Can Cause Children to Have Difficulty Managing Emotions. Dealing with a child who is crying or having a tantrum can be a challenge that must be faced by parents. Nowadays, many parents deal with this problem by giving their children smartphones or tablets. As it turns …

timesofummah.com – 8 ways to get rid of sleepiness without coffee and fresh without caffeine. Caffeine is an option for eliminating drowsiness. Consuming coffee brewed with hot water makes the spirit increase. However, not everyone can drink coffee. For example, when you have stomach acid. Don’t worry, caffeine isn’t the …

timesofummah.com – Disenfranchised Grief is a sadness that people around don’t recognize. Most people experience feelings of grief when they lose something they value and care about. Sadness is present and it can be very painful. In this situation, individuals who are grieving need social support from those closest to …

timesofummah.com – 5 Benefits of Coconut Oil for Natural Skin Without Side Effects. Coconut oil is often used for various kinds of cooking to medicine. Coconut oil is easy to find and tends to be cheap. However, the use of coconut oil is not only used for cooking ingredients. You …

timesofummah.com – According to the Study of Excess Salt and Deficiency of Potassium Lower Cognitive. Anything in excess is bad, especially sodium or salt. Can increase the risk of hypertension and other cardiovascular diseases, the recommendation for limiting salt intake from the Ministry of Health is 50 mg/person/day or the …