timesofummah.com – Healthy Snacks for Snacks, Try These 5 Recipes!. Healthy snacks are one of the snack options that can help maintain health and keep hunger at bay. Healthy snacks are not always boring and can be a fun variation in your daily diet. Here are 5 healthy snack recipes you can try at home.
Healthy Snack Recipes
Smoothie Bowls
Smoothie bowls are a healthy snack that are full of nutrition and easy to make. The way to make it is by combining fresh fruits such as bananas, strawberries and kiwi, added with almond milk or soy milk, and then added granola or chia seeds as a topping.
Yogurt Parfaits
Yogurt Parfait is a healthy and delicious snack that can be easily made. The trick is to add plain yogurt or Greek yogurt, fruit, and granola to a bowl, then mix well. This snack is very good for maintaining digestive health and can increase energy.
Fresh Fruit Salad
Fresh fruit salad is a healthy snack option that can be enjoyed any time. The trick is to cut fruits such as oranges, apples, pears, and grapes, then mix and serve in a bowl. Fresh fruit salad can be served as a breakfast menu or as a healthy snack after lunch.
Baked Edamame
Baked edamame is a healthy snack that is rich in protein, fiber and vitamins. The trick is to boil fresh edamame for a few minutes, then roast it with a little olive oil and salt. This snack can be enjoyed by the spoon or used as a topping for a vegetable salad.
Vegetable Chips
Vegetable chips are an easy and delicious healthy snack option. You can make vegetable chips from vegetables like kale, spinach or sweet potatoes. Wash the vegetables, then thinly slice and place on a baking sheet that has been lined with parchment paper. Bake in the oven for 15-20 minutes, and add spices to taste.
Those are 5 healthy snack recipes that you can try at home. Besides being easy and practical, this snack is also very nutritious and can help maintain a healthy body. Good luck!