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Masturbation Increases Blood Pressure And Is Harmful

Masturbation Increases Blood Pressure And Is Harmful

timesofummah.com – Masturbation Increases Blood Pressure And Is Harmful. Blood pressure is a measure of the force of blood flowing in the arteries. If you have high blood pressure or hypertension, you are at risk for serious conditions, such as heart attack, stroke and heart failure.

Various studies have shown that masturbation and blood pressure are related. Increased blood pressure and heart rate during sexual intercourse and masturbation is normal. However, in certain cases masturbation can be dangerous.

So, how close is the relationship between blood pressure and masturbation? Check out the explanation below.

1. Masturbation and blood pressure

Heart rate and blood pressure will increase during sexual intercourse or masturbation until it reaches its peak during orgasm. After orgasm, blood pressure and heart rate will drop to normal.

According to research published in the journal Circulation, it is rare to find that the heart will beat faster than 130 beats per minute during sexual activity with normal blood pressure.

For most people, masturbation is unlikely to raise blood pressure to dangerous levels, even if you have high blood pressure.

2. Masturbation can be dangerous in certain cases

Masturbation can be dangerous for people with certain conditions. For example, a person with a brain aneurysm may need to limit masturbation, which can cause a rapid spike in blood pressure.

A brain aneurysm occurs when a bulging blood vessel in the brain increases the risk of stroke.

A case study published in The American Journal of Forensic Medicine and Pathology found a rare case of a 24-year-old woman with a brain aneurysm. He had a subarachnoid hemorrhage and died while masturbating. Subarachnoid hemorrhage occurs when a burst blood vessel leaks blood into the space between the brain and surrounding tissue.

3. Blood pressure and sexual arousal

Reported by Healthline, blood pressure and heart rate increase not only during masturbation, but in all sexual activity. Sexual arousal causes complex reactions in the body related to the nervous, circulatory, and endocrine systems.

Sexual arousal can be divided into four phases, namely:

  • Excitement phase: During the excitement phase, heart rate and blood pressure begin to increase. You also start experiencing other changes such as increased breathing, blood flow to the genitals, and muscle tension.
  • Flat phase (plateau phase): During this phase, blood pressure, heart rate, and other changes that you experience during the arousal phase will increase until you reach orgasm.
  • Orgasm phase: Your heart rate and blood pressure will be at their highest during an orgasm and you will experience involuntary muscle contractions.
  • Resolution phase: After orgasm, the body will quickly return to its normal functions until it is finally aroused again.

4. The benefits of masturbation

Several studies have shown that masturbation has the potential to provide various benefits. Some of them include:

  • Stress reliever.
  • Sleep gets better.
  • Gives you a better mood.
  • Relaxation.
  • Releasing sexual tension.
  • Helps overcome cramps due to menstruation.
  • Provides a better understanding of sexual desires and needs.

5. Masturbation can reduce the risk of prostate cancer

In addition to the above benefits, several studies also state that masturbation can reduce the risk of prostate cancer.

A study published in the journal European Urology in 2016 surveyed 31,925 men about their ejaculation frequency between 1992 and 2010.

Researchers found that men who ejaculated more than 21 times a month had a lower risk of developing prostate cancer than men who only ejaculated 4 to 7 times.

Blood pressure and heart rate increase when masturbating is normal. What’s more, masturbation may provide several benefits, including reducing the risk of prostate cancer.

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